Ewen Roth 5:00 row
1,179
Meters
5:00.0
Time
2:07.2
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
September 22, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 74 | 20 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 0 | 20 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 0 | 20 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 0 | 20 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 0 | 20 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 0 | 20 |
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Workout Graph
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