Ewen Roth 5:00 SkiErg
1,191m
Meters
5:00.0
Time
2:05.9
Pace
73
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 70 |
September 22, 2023 07:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 36 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 37 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 36 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 37 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 37 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 37 |
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Workout Graph
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