Ewen Roth 1000m row
1,000m
Meters
3:46.4
Time
1:53.2
Pace
71
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
October 06, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 23 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 23 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 24 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 24 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 23 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 24 |
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