Ewen Roth 300m row
300m
Meters
0:50.5
Time
1:24.1
Pace
33
Calories
| Average Watts | 587 |
|---|---|
| Calories Per Hour | 2320 |
| Stroke Rate | 44 |
| Stroke Count | 36 |
November 07, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.5 | 300m | 1:24.1 | 587 | 2320 | 44 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 43 |
| 0:16.8 | 300m | 1:24.0 | 591 | 2332 | 43 |
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Workout Graph
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