Ewen Roth 15:00 row
3,581m
Meters
15:00.0
Time
2:05.6
Pace
227
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
November 07, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,581m | 2:05.6 | 176 | 907 | 22 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 21 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 23 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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