Ewen Roth 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
November 16, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 22 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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