Ewen Roth 300m row
300m
Meters
0:47.4
Time
1:19.0
Pace
36
Calories
| Average Watts | 710 |
|---|---|
| Calories Per Hour | 2743 |
| Stroke Rate | 50 |
| Stroke Count | 40 |
November 21, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.4 | 300m | 1:19.0 | 710 | 2743 | 50 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 54 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 50 |
| 0:16.3 | 300m | 1:21.5 | 647 | 2525 | 48 |
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Workout Graph
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