Ewen Roth 2x500m/2:00r row
1,000m
Meters
3:07.6
Time
1:33.8
Pace
52
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 7:07.6 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
December 07, 2023 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 1,000m | 1:33.8 | 424 | 1759 | 32 | |
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 30 | |
| 1:33.0 | 500m | 1:33.0 | 435 | 1797 | 34 | |
| r35m |
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Workout Graph
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