Ewen Roth 20:00 row
5,142m
Meters
20:00.0
Time
1:56.6
Pace
353
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
January 20, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,142m | 1:56.6 | 220 | 1058 | 21 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 18 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 |
| 12:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 22 |
| 16:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 23 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 22 |
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Workout Graph
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