Ewen Roth 10:07 row

2,400m

Meters

10:07.3

Time

2:06.5

Pace

151

Calories

Average Watts173
Calories Per Hour894
Stroke Rate17
Stroke Count220

January 23, 2024 21:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.3 2,400m 2:06.5 173 894 17
5:00.0 1,250m 2:00.0 203 997 22
10:00.0 1,129m 2:12.8 149 813 22
10:07.0 21m 2:46.6 76 560 8

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Workout Graph

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