Ewen Roth 10:07 row
2,400m
Meters
10:07.3
Time
2:06.5
Pace
151
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 17 |
Stroke Count | 220 |
January 23, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.3 | 2,400m | 2:06.5 | 173 | 894 | 17 |
5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
10:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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