Ewen Roth 15:00 row
3,671m
Meters
15:00.0
Time
2:02.5
Pace
238
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
March 23, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,671m | 2:02.5 | 190 | 953 | 20 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 21 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 20 |
| 9:00.0 | 742m | 2:01.2 | 196 | 975 | 20 |
| 12:00.0 | 747m | 2:00.4 | 200 | 988 | 20 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 |
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Workout Graph
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