Ewen Roth 15:00 row
3,532m
Meters
15:00.0
Time
2:07.4
Pace
221
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
April 09, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,532m | 2:07.4 | 169 | 882 | 20 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 20 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 20 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 20 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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