Ewen Roth 2x100m/5:00r row
200m
Meters
0:34.0
Time
1:25.0
Pace
53
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 260m |
| Overall Time | 10:34.0 |
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 44 |
| Stroke Count | 28 |
May 14, 2024 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.0 | 200m | 1:25.0 | 570 | 2261 | 44 | |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 47 | |
| r60m |
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Workout Graph
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