Ewen Roth 3x100m/2:00r SkiErg
300m
Meters
0:56.9
Time
1:34.8
Pace
25
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 375m |
| Overall Time | 6:56.9 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 70 |
| Stroke Count | 67 |
| Drag Factor | 149 |
June 04, 2024 21:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 300m | 1:34.8 | 410 | 1712 | 70 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 69 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 66 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 77 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.