Ewen Roth 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
June 08, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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