Ewen Roth 1000m row
1,000m
Meters
3:10.4
Time
1:35.2
Pace
90
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
August 22, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.4 | 1,000m | 1:35.2 | 406 | 1696 | 31 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 29 |
| 0:38.3 | 600m | 1:35.7 | 399 | 1672 | 31 |
| 0:38.3 | 800m | 1:35.7 | 399 | 1672 | 30 |
| 0:37.1 | 1,000m | 1:32.7 | 439 | 1809 | 34 |
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Workout Graph
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