Ewen Roth 10000m row
10,000m
Meters
39:23.1
Time
1:58.1
Pace
676
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
August 24, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.1 | 10,000m | 1:58.1 | 212 | 1030 | 22 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 22 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 22 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 22 |
| 7:46.1 | 10,000m | 1:56.5 | 221 | 1061 | 22 |
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Workout Graph
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