Ewen Roth 5:00 row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
September 05, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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