Ewen Roth 3x100m/2:00r row
300
Meters
0:47.8
Time
1:19.6
Pace
35
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 373 |
| Overall Time | 6:47.8 |
| Average Watts | 692 |
|---|---|
| Calories Per Hour | 2682 |
| Stroke Rate | 47 |
| Stroke Count | 42 |
September 25, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.8 | 300 | 1:19.6 | 692 | 2682 | 47 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 45 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 49 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 49 | |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.