Ewen Roth 5:00 row
1,173m
Meters
5:00.0
Time
2:07.8
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
October 01, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 |
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Workout Graph
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