Ewen Roth 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
84
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
October 01, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 |
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Workout Graph
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