Ewen Roth 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
October 08, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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