Ewen Roth 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
158
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
November 01, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 19 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 19 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
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Workout Graph
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