Ewen Roth 10:56 row
2,461m
Meters
10:56.8
Time
2:13.4
Pace
147
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 20 |
Stroke Count | 228 |
November 06, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:56.8 | 2,461m | 2:13.4 | 147 | 806 | 20 |
5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
10:56.0 | 201m | 2:19.3 | 129 | 745 | 20 |
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Workout Graph
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