Ewen Roth 10:03 row
2,307m
Meters
10:03.5
Time
2:10.7
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
November 10, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,307m | 2:10.7 | 156 | 838 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 17 |
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Workout Graph
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