Ewen Roth 20:00 row
4,909m
Meters
20:00.0
Time
2:02.2
Pace
320
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
November 12, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 20 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 20 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 21 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 20 |
| 20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 20 |
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Workout Graph
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