Ewen Roth 10:00 row
2,346m
Meters
10:00.0
Time
2:07.8
Pace
146
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
November 18, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 21 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 21 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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