Ewen Roth 10:00 row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
November 19, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 23 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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