Ewen Roth 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
November 22, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 20 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 20 |
| 2:00.0 | 472m | 51:31.5 | -3 | 290 | 21 |
| 2:00.0 | 21 | ||||
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 4:00.0 | 20 | ||||
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 6:00.0 | 20 | ||||
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 8:00.0 | 20 | ||||
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 20 |
| 10:00.0 | 20 |
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Workout Graph
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