Ewen Roth 2x100m/3:00r row
200m
Meters
0:31.9
Time
1:19.7
Pace
33
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 251m |
| Overall Time | 6:31.9 |
| Average Watts | 690 |
|---|---|
| Calories Per Hour | 2674 |
| Stroke Rate | 49 |
| Stroke Count | 30 |
November 22, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.9 | 200m | 1:19.7 | 690 | 2674 | 49 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 49 | |
| r51m |
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Workout Graph
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