Ewen Roth 30:00 row
7,154
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 126 |
December 10, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,154 | 2:05.8 | 176 | 904 | 20 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 20 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 20 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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