Ewen Roth 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
33
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 183 |
December 11, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 25 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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