Ewen Roth 5000m row
5,000m
Meters
20:24.8
Time
2:02.4
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 128 |
December 19, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 22 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 21 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 21 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 23 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 23 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 22 |
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Workout Graph
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