Rodrigo Celes 20:14 row
4,577m
Meters
20:14.6
Time
2:12.6
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 99 |
February 23, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 4,577m | 2:12.6 | 150 | 815 | 17 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 20:14.6 | 56m | 2:10.3 | 158 | 843 | 12 |
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Workout Graph
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