Rodrigo Celes 5000m row
5,000m
Meters
21:10.5
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 15 |
| Stroke Count | 335 |
| Drag Factor | 97 |
March 13, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.5 | 5,000m | 2:07.0 | 171 | 887 | 15 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 15 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 15 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 16 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 16 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 16 |
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Workout Graph
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