Rodrigo Celes 20:04 row
4,618m
Meters
20:04.6
Time
2:10.4
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 97 |
March 20, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,618m | 2:10.4 | 158 | 842 | 17 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 |
| 20:04.6 | 14m | 2:44.2 | 79 | 571 |
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Workout Graph
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