Rodrigo Celes 20:29 row
4,343
Meters
20:29.5
Time
2:21.5
Pace
241
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 94 |
November 12, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.5 | 4,343 | 2:21.5 | 123 | 705 | 241 | 18 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 20:29.5 | 95 | 2:35.2 | 94 | 610 | 5 | 16 |
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Workout Graph
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