Rodrigo Celes 30:02 row
6,014m
Meters
30:02.0
Time
2:29.8
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 96 |
October 03, 2019 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,014m | 2:29.8 | 104 | 658 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 30:02.0 | 2m | 8:20.0 | 3 | 309 |
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Workout Graph
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