Rodrigo Celes 10:00 row
1,259m
Meters
10:00.0
Time
3:58.2
Pace
80
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
| Stroke Count | 143 |
| Drag Factor | 114 |
January 23, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,259m | 3:58.2 | 26 | 389 | 14 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 |
| 2:00.0 | 143m | 3:29.7 | 38 | 430 | 18 |
| 3:00.0 | 130m | 3:50.7 | 28 | 398 | 18 |
| 4:00.0 | 122m | 4:05.9 | 24 | 381 | 17 |
| 5:00.0 | 30m | 16:40.0 | 0 | 301 | 3 |
| 6:00.0 | 99m | 5:03.0 | 13 | 343 | 10 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 8:00.0 | 126m | 3:58.0 | 26 | 389 | 16 |
| 9:00.0 | |||||
| 10:00.0 | 138m | 3:37.3 | 34 | 417 | 16 |
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Workout Graph
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