Rodrigo Celes 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
175
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 124 |
February 06, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 20 | 175 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 163 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 171 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 176 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | 182 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | 186 |
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