Rodrigo Celes 5000m row
5,000m
Meters
21:09.1
Time
2:06.9
Pace
310
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 121 |
March 11, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.1 | 5,000m | 2:06.9 | 171 | 889 | 18 | 149 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 17 | 164 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 18 | 152 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 19 | 149 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 19 | 131 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 20 |
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Workout Graph
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