Rodrigo Celes 500m row
500
Meters
1:36.1
Time
1:36.1
Pace
43
Calories
166
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1610 |
| Stroke Rate | 32 |
October 22, 2013 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.1 | 500 | 1:36.1 | 394 | 1610 | 43 | 32 | 166 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 32 | 139 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 32 | 168 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 35 | 172 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 31 | 177 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 33 | 178 |