Rodrigo Celes 10x1:00/1:00r row
2,669m
Meters
10:00.0
Time
1:52.4
Pace
187
Calories
170
Heart Rate
| Rest Distance | 1,710m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,379m |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
January 22, 2014 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 27 | 170 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 142 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 158 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 163 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 169 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 173 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 175 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 177 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 179 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 182 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 184 |
| r1,710m |