Rodrigo Celes 22:12 row
5,014
Meters
22:12.9
Time
2:12.9
Pace
301
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
February 05, 2014 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.9 | 5,014 | 2:12.9 | 149 | 812 | 301 | 22 | 142 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 127 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 139 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 150 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 167 |
| 22:12.9 | 409 | 2:42.4 | 82 | 568 | 21 | 21 | 128 |