Rodrigo Celes 22:12 row
5,014m
Meters
22:12.9
Time
2:12.9
Pace
301
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
February 05, 2014 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.9 | 5,014m | 2:12.9 | 149 | 812 | 22 | 142 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 127 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 139 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 150 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 167 |
| 22:12.9 | 409m | 2:42.4 | 82 | 580 | 21 | 128 |