Rodrigo Celes 3x2000m/4:00r row
6,000m
Meters
25:47.0
Time
2:08.9
Pace
369
Calories
171
Heart Rate
| Rest Distance | 1,849m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,849m |
| Overall Time | 37:47.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
March 09, 2014 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.0 | 6,000m | 2:08.9 | 163 | 862 | 24 | 171 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 24 | |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 24 | 170 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 24 | 172 |
| r1,849m |