Rodrigo Celes 5000m row
5,000m
Meters
20:34.2
Time
2:03.4
Pace
320
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
March 19, 2014 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,000m | 2:03.4 | 186 | 940 | 25 | 161 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 24 | 141 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 26 | 157 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 27 | 169 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 26 | 169 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 | 169 |