Rodrigo Celes 3x2000m/3:00r row
6,000m
Meters
24:50.0
Time
2:04.1
Pace
383
Calories
161
Heart Rate
| Rest Distance | 1,652m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,652m |
| Overall Time | 33:50.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
March 27, 2014 23:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.0 | 6,000m | 2:04.1 | 183 | 929 | 24 | 161 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 25 | 155 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 24 | 163 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 24 | 165 |
| r1,652m |