Rodrigo Celes 3x2000m/2:00r row
6,000
Meters
24:58.9
Time
2:04.9
Pace
380
Calories
163
Heart Rate
| Rest Distance | 952 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,952 |
| Overall Time | 30:58.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
April 04, 2014 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 6,000 | 2:04.9 | 180 | 912 | 24 | 163 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 888 | 24 | 155 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 918 | 24 | 161 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 931 | 25 | 173 |
| r952 |