Rodrigo Celes 5x750m/2:00r row
3,750m
Meters
15:51.6
Time
2:06.8
Pace
235
Calories
161
Heart Rate
| Rest Distance | 1,880m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,630m |
| Overall Time | 25:51.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
June 24, 2014 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.6 | 3,750m | 2:06.8 | 171 | 889 | 23 | 161 |
| 3:27.0 | 750m | 2:18.0 | 133 | 758 | 22 | 131 |
| 3:06.4 | 750m | 2:04.2 | 182 | 927 | 24 | 158 |
| 3:06.1 | 750m | 2:04.0 | 183 | 930 | 24 | 172 |
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 25 | 173 |
| 3:06.1 | 750m | 2:04.0 | 183 | 930 | 25 | 173 |
| r1,880m |