Rodrigo Celes 21:26 row
5,013m
Meters
21:26.0
Time
2:08.2
Pace
309
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
August 12, 2014 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,013m | 2:08.2 | 166 | 870 | 23 | 158 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 149 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 151 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 169 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 161 |
| 21:26.0 | 319m | 2:14.7 | 143 | 791 | 21 | 161 |